View Workout (Michael Grese)
Sidewalks
July 25, 2010 (Night)
Exercise Type: Run
Weather: 78
Comments:
Almost talked myself out of running b/c I was so tired, but I forced myself out the door. Stayed on the sidewalks and paths today to completely eliminate any banked roads. Went really easy.
212 Woodland, I Park to Brush Creek, I Park, Keystone Drive loop, Woodland, Sewickely Circle, Audubon to Pleasant Hills, finished Sewickely Circle, Woodland, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:54 | 7:35 / Mile |