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Hill Workout

July 23, 2010 (Morning)

Exercise Type: Run

Weather: Hotter then the son of the son of the sun

Comments:
Ran to the three then the hill workout. Hill workout today, did 6. Killed on the shins all that stomping on the way down. Then won in Ultimate Frisbee

Distance Duration Pace Interval Type Shoes
4.0 Miles    

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