July 24, 2010 (Morning)
Exercise Type: Run
Weather: cool, beafreakinutiful
Comments:
Nice run but my shins were throbbin up a storm. Forgot my watch at home but felt pretty good as far as pace goes. Did ice my shin so will have to see how that is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |