View Workout (Casey Arnold)
Open Water Swim
July 25, 2010 (Afternoon)
Exercise Type: Swim
Weather: very hot
Comments:
good swim with Beth, Kris and Steve.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 900.0 Meters | 25:00 | 44:42 / Mile | 135 | 145 | Training |