View Workout (carol browne)
Trail Run
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
Ram the Arboretum alone about 5 miles. Leg sore but not horrible. Discouraging though. I feel like I am just going backwards. Need to find my own running comfort and probably need to just continue solo running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |