View Workout (Megan Tautges)
Central Park Sections
September 12, 2008 (Morning)
Exercise Type: Run
Comments:
10 min. warm up, 5x3 min. sections. 2 min. recoveries, 10 min. cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 44:17 | 8:21 / Mile |