View Workout (Connor Hewitt)
(Untitled)
July 26, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Ran to Blackcat then down the Fuller Park path. Then a little extra to make 45 minutes.
--Connor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.53 Miles | 45:24 | |||
| 4.51 Miles | 35:51 | 7:56 / Mile | ||
| 1.02 Miles | 9:33 | 9:21 / Mile | Cooldown |