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Run with Meghan, Makenzie (sp?), and Liz!

July 26, 2010 (Morning)

Exercise Type: Run

Comments:
This was a pretty good run, I felt pretty slow, though, and my right shin did not feel too well. I hope I'm not getting shin splints! But it was a good run. We ran to Ashley's house and rang her doorbell a couple times and then threw rocks and her window. She didn't wake up. hahaha, and then we ran to the light game and played that for a couple rounds. It was fun! Then we ran back! And did stretching and abs...I think Dylan should lead abs all the time...

Distance Duration Pace Interval Type Shoes
4.4 Miles 40:00 9:05 / Mile