View Workout (Kevin Moore)
Return to Log
(Untitled)
July 29, 2010 (Morning)
Exercise Type: Run
Comments:
last mile 5:10 felt good nice dayyyyy
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 9.5 Miles |
1:01:50 |
6:30 / Mile |
Steady State
|
Brooks Glycerin 8 Blue
|