View Workout (Cindy Spahn)
(Untitled)
September 10, 2008 (Morning)
Exercise Type: Run
Comments:
an approximate distance, worst running day ever maybe? got really confused during the hills, got sort of sick and didnt finish them, either did 4 or 5, not sure. ice bathed and have been remebering to take iron so hopefully it gets better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Radius 7 |