View Workout (Cindy Spahn)
(Untitled)
September 12, 2008 (Morning)
Exercise Type: Run
Comments:
with the sophmore girls in the morning. felt much better than wednesday. still a little dead but i think the day completely off may have helped. hip hurt a little but has been feeling much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Radius 7 |