
July 26, 2010 (Night)
Exercise Type: Run
Weather: 72
Comments:
Really nice running weather. Felt really good today.
212, Out to MMS and back, added Knob 1st ball field and 1 mile on Woodland
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.25 Miles | 1:11:23 | 6:57 / Mile | Asics Gel Nimbus 11 (b&w) 4 |