View Workout (Corin Bowen)
(Untitled)
July 20, 2010 (Night)
Exercise Type: Elliptical
Comments:
so I found this ridiculously hard elliptical machine, then I gave up :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 20:48 | |||
| 0.5 Miles | 12:18 | 24:36 / Mile | ||
| 1.0 Miles | 8:30 | 8:30 / Mile |