June 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran easy with Lyman Del Mon Rollin and Ricketts. First run with all the people in the house. Again only did 35 min, still trying to get adjusted
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:00 | 7:00 / Mile |