View Workout (Kasey Geller)
(Untitled)
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Rollin and Ricketts we went to the left side of the creek and instead of going to south boulder path went a different way. Pretty slow to recover from the day before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile |