July 6, 2010 (Morning)
Exercise Type: Run
Comments:
Ran by myself at night went to the right on the creek, was going pretty quick figured out the mile markers on the path and got to 2 miles on the gravel
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 55:00 | 6:28 / Mile |