View Workout (Kasey Geller)
(Untitled)
July 9, 2010 (Morning)
Exercise Type: Run
Comments:
Ran in the morning with Lyman, we took 9th street to mesa trail but didnt go on the mesa just kept climbing very tough run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile |