July 26, 2010 (Night)
Exercise Type: Run
Weather: Mid 70s, evening, good cool breexe
Comments:
ran along the river path through Downtown to Fisherman's Park. I only stoped 3 times. At the turn around, at Lake St. and at Idlewild.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.15 Miles | 1:00:32 | 7:25 / Mile |