View Workout (Kasey Geller)
(Untitled)
July 18, 2010 (Morning)
Exercise Type: Run
Comments:
Ran easy on the creek with Ricketts. He went out a little further than me. felt real tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile |