View Workout (Kasey Geller)
(Untitled)
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Lyman on the creek. Went out pretty quick. Than went up the road at the end of the path pushed a little for some of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |