View Workout (Kasey Geller)
(Untitled)
January 16, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Colin Korey Trevon and Buell to Manayunk then the river. Felt okat not too sore just tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |