View Workout (Kasey Geller)
(Untitled)
January 20, 2010 (Morning)
Exercise Type: Run
Comments:
Today I ran in the morning with Del Mon Wags and a recruit/transfer from cornell. Ran through chestnut hill to the green. Started off pretty easy until towards the end of the run where we started to pick it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:20:00 | 6:09 / Mile |