View Workout (Kasey Geller)
(Untitled)
January 25, 2010 (Morning)
Exercise Type: Run
Comments:
Me Del mon Rich Tyler ran at 10 to towpath. It was pouring out and we went out pretty fast but on the way back we calmed down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |