View Workout (Troy Squires)
Luz Ardiden & Cauterets
July 23, 2010 (Morning)
Exercise Type: Bike
Weather: 23'C Cloudy
Comments:
Great ride up Luz Ardiden. 13.5km uphill climb. Did about 1:03 for the climb.
Cauterets climb was beautiful. About 15km long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 70.0 Kilometers | 3:26:00 | 2:56 / Kilometer | Training |