July 26, 2010 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Hills are a lot of fun, actually I'm getting tired of doing them. Can we please go back to different workouts?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Casper and Alastor | ||
4.0 Miles | Casper and Alastor |