View Workout (Troy Squires)
Wimbledon Common Run
July 27, 2010 (Afternoon)
Exercise Type: Run
Weather: 20'C Overcast but humid
Comments:
Nice lunchtime run through the Common. Started out quite fast, slowed on the hills a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | 34:46 | 4:38 / Kilometer | Training | Asics 2140 |