February 3, 2010 (Morning)
Exercise Type: Run
Comments:
Today me and Wags ran to Philly U we were going pretty fast, but felt for the most part comfortable didnt feel as if i was pushing it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 45:00 | 6:42 / Mile |