View Workout (Cindy Spahn)
Christine's coming
July 22, 2010 (Morning)
Exercise Type: Run
Comments:
got up to run before work. haha brett and andrea were going to come with me but I ended up by myself. I do actually really enjoy running early in the morning ... i'm just so tired by like 10:30 at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Defyance Purple |