View Workout (Kasey Geller)
(Untitled)
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
Had to run on the treadmills because of the snow. Ran at a speed of 8.0 and incline of 1. Felt bad in the beginning than was able to warm up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile |