View Workout (Kevin Moore)
(Untitled)
August 8, 2010 (Morning)
Exercise Type: Run
Comments:
felt good late at night. 1030 LAST KM.. 2:48!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.63 Miles | 38:20 | 6:48 / Mile | Steady State | Brooks Glycerin 8 Blue |