View Workout (Kevin Moore)
(Untitled)
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
ran to dereks work. felt rough at first. in legs. felt better as i went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Recovery | Brooks Glycerin 8 Blue |