View Workout (Amanda Taylor)
First Time I ever went to a vista view :D
July 26, 2010 (Morning)
Exercise Type: Run
Weather: Sol.
Comments:
Goodness, that was rough. So out of shape. Hip was hurting at the end going to keep building up my endurance
5 150s
5 100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 750.0 Meters | Hills | |||
| 0.5 Miles | Recovery | |||
| 500.0 Meters | Tempo |