July 27, 2010 (Morning)
Exercise Type: Run
Comments:
I felt like crap today. Sorry, I don't really have anything positive to say about today's run. Except Brady is really nice, and its fun running with him. And Dylan's abs were exceptionally good today. That's all the positive things I have to say. Other than that...I felt entirely too sluggish.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.31 Miles | 30:00 | 9:03 / Mile |