View Workout (Michael Grese)
2 Counties
July 27, 2010 (Night)
Exercise Type: Run
Weather: 73
Comments:
Pretty pissed b/c I thought for sure that this was under 7:00 pace. It felt really easy, but I didn't think that easy.
212, Woodland, Sewickely, End of Knob Rd, Pleasant Hills Rd, Spang, Sunset, Parkhill, Past Tri County, Lovi, Woodland, Quail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:07:22 | 7:01 / Mile | Asics Gel Nimbus 11 (b&w) 4 |