View Workout (Molly Finn)
Speedball
July 27, 2010 (Morning)
Exercise Type: Run
Weather: mild
Comments:
hardest day of all time. felt tired and back was reallyyy tight and sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:30 | 8:30 / Mile | Easy | Asics |