View Workout (Jessica Brock)
Run With the Heroes
September 13, 2008 (Morning)
Exercise Type: Run
Weather: warm and mildly humid
Comments:
Everything felt good... I didn't think my time would be this fast...maybe a short course? Second woman overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:16 | 6:51 / Mile | new shoes! asics 1130 |