View Workout (Dwight Raby)

Return to Log

5 miles

July 27, 2010 (Afternoon)

Exercise Type: Run

Weather: 91

Comments:
Felt a little better today in the heat. Steady tempo and worked on some old mental tricks. Not very fast, but steady. One month to go and I'm not there yet but I needed this. Also, this was 6 days in a row which felt good! Achilles feeling good