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July 28, 2010 (Morning)

Exercise Type: Run

Comments:
all over the place in terms of speed, .05-1.0% incline

Distance Duration Pace Interval Type Shoes
6.5 Miles 1:01:33
5.4 Miles 51:02 9:27 / Mile Interval Asics T991N - Purple
1.1 Miles 10:31 9:33 / Mile Interval Asics T991N - Purple