View Workout (Naomi Chiorazzi)

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In NJ

July 24, 2010 (Morning)

Exercise Type: Run

Weather: Hot but nice

Distance Duration Pace Interval Type Shoes
8.99 Miles 1:17:57
6.62 Miles 56:30 8:32 / Mile Steady State Mizuno Elixer
0.37 Miles 5:24 14:35 / Mile Steady State Mizuno Elixer
2.0 Miles 16:03 8:01 / Mile Steady State Mizuno Elixer

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