July 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Meghan Brady and McKenzie! It was a decent pace I guess, I felt much better than yesterday. I threw rocks at Ashley's window...she didn't get up>:|, and I had to go pottyyy at the end of the run reallyyyy badly so I stopped at Albies real fast! Dylan's abs continue to kill me, but i like them. "It hurts so good!"-Nick hahahaha oh boy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 51:35 | 8:35 / Mile |