View Workout (Kasey Geller)
(Untitled)
March 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to Hemp and did a 5 with an extension almost made it all the around and found where it connects, ran pretty fast and felt good not too good in the beginning but loosened up later on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |