July 27, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
i went on the upper/lower drive loop alone, and i felt alright, but i still felt like i just didnt have energy. went fast though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:37 | 6:54 / Mile | Cruise | red saucony |