
July 28, 2010 (Morning)
Exercise Type: Run
Weather: humid
Comments:
Easy day of the week for me because with the humidity and all I just wasn't feeling it today when I started out. I regret not doubling yesterday but now I plan to cover 30 miles in the next two days, with tomorrow being a double and friday my long run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.62 Miles | Easy | Brooks Adrenaline GTS 8 (Pair 2) |