View Workout (Corey Wells)
6km - Easy Pace
July 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast - Rain
Comments:
Gentle paced run after my vacation to Quebec City, felt solid, legs are feeling better. Looking forward to getting back into the regular schedule until race day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 32:05 | 5:20 / Kilometer | Easy | Nike Lunarlite's |