July 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
The doctor told me to, because my skin didn't like the stitches. I promise.
I still feel like poop, so Aunt Jen told me I could switch today's run for tomorrow's recovery run/bike, and that's what I did.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |