July 28, 2010 (Afternoon)
Exercise Type: Run
Weather: rainy
Comments:
was originally planning on going 8, but the sky was quickly menacing so i decided not to push my luck and turn around. then it stopped raining the last 2 miles and got really humid again, which sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Red/Gray |