View Workout (Leah Snider)
justine!!
July 28, 2010 (Morning)
Exercise Type: Run
Comments:
went with justine todaay out wisconsin to tenley circle, right on nebraska to chesapeake, chesapeake to connecticut, right on van ness, up van ness onto wisconsin, wisconsin to woodley around the cathedral and back. gmap-pedometered it at 5.65 miles. crunches after. came home lied on the floor for about 20 minutes. tired. will have cereal, shower, and go to sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 55:02 | 9:44 / Mile | Nike Zoom Vomero 5 |