View Workout (Craig Morgan)
easy run
July 28, 2010 (Night)
Exercise Type: Run
Weather: really nice
Comments:
felt really bad at the beginning of the run, felt better by the end, but i didnt think i ran as fast as i did lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 34:20 | 6:32 / Mile | lunar elites |