View Workout (Madolyn Smith)
Turkey 5 miler
July 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
we ran an easy 5 miles and after every mile we walked 1 minute.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:51 | 7:34 / Mile | Asics GT-2150 |