September 11, 2008 (Morning)
Exercise Type: Walk
Weather: Cloudy 50
Comments:
Still Feeling Stiff
Thought I would try something different
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.0 Miles | 52:22 | 13:05 / Mile | 97 | Nike |